Sustainable Pace

habits and systems · tactic

Commit to a level you can keep in your craziest weeks, like one email and one call a day, instead of a heroic plan that collapses.

The idea

The heroic plan looks like this: ten emails a day, ten calls a day, 30 contacts organized, five sphere meetings a week, all year. Then the crazy clients show up, then you need a break, then it's crazy again, and the plan collapses. The answer in my coaching was to shrink the commitment until it survives busy seasons. Our line for it: "Less, done consistently, beats more, done never."

How to do it

  1. Look at your current plan and cut it to a level you'd keep in your busiest weeks.
  2. The baseline in my coaching: one email a day, one call a day, five contacts organized.
  3. Block one catch-up week on your calendar, in summer, instead of keeping peak pace all year.
  4. Keep a daily to-do list and take joy in a simple win, like making your bed.

Example

In our consistency session, the slide put both plans side by side. The heroic plan came with the year drawn as a row of emoji: mind-blown, pleading, calm, calm, calm, celebrating, celebrating, celebrating, pleading, screaming. The sustainable plan was one email a day, one call a day, five contacts organized, plus one calendar-blocked week in summer.

Watch out for

Sources

Related frameworks

Read next

By Zvi Band. Newsletter: Your Network Starts with You. Book: Success Is in Your Sphere.