750 Seconds a Day

habits and systems · ritual

Spend about 12.5 minutes a day on micro-actions, flagging a few people and sending quick texts, instead of long occasional catch-up sessions.

The idea

In our workshops I ask, "How many of you have spent more than three hours on a Sunday organizing your database?" Every single hand goes up. That's the misconception: that relationships need big uninterrupted blocks. The more time you think you need, the harder it is to squeeze into a full day. Consistency trumps duration, and 750 seconds (12.5 minutes) a day is enough. A simple text asking how someone's project is going can spark a connection, while long lunches and extravagant gift baskets are forgotten after time.

How to do it

  1. Commit to 750 seconds of relationship work a day.
  2. Review a few recent or older connections and flag the ones you want more time with.
  3. Make contact with at least one: a text, an email, even a reaction to a LinkedIn post. Ask about their latest project, or just say hi.

Example

In a recent live session we had everyone organize just two contacts, which probably seemed ridiculous at first. Small actions done repeatedly beat sporadic bursts: five minutes every day with the people who matter most, instead of five hours one weekend and nothing until next New Year's. Then set a reminder to do two more tomorrow.

Script

"Hey, hope you're doing well."

"Happy New Year, been thinking of you!"

Sources

Relatable: I built Relatable's dashboard for exactly this: open it, see who's due, send a couple of notes, close it. Your phone's contacts work too. How-to: The 10-minute morning check-in, Work your dashboard every day.

Related frameworks

Read next

By Zvi Band. Newsletter: Your Network Starts with You. Book: Success Is in Your Sphere.